1. I Appreciate Vaccum cleaners!
2. I Appreciate extension cords!
3. I Appreciate tables you can put together!
4. I Appreciate car trunks you can put stuff into!
5. I Appreciate friends who help you move boxes!
6. I Appreciate aquaintances who care about others enough to take others peoples hand me downs to them!
7. I Appreciate text messaging!
8. I Appreciate games that make reality even better!
9. I Appreciate people who give good advice and ideas in a blog and their book!
10. I Appreciate my wonderful coaching clients!

1. I Appreciate having more energy after a 20 lb weight shrinkage!
2. I Appreciate wonderful modern day devices for heating parts of our body with infrared technology that helps in the healing process!
3. I Appreciate friends who and acquaintance’s who help move boxes and furniture with no financial gain just because they like to help out!
4. I Appreciate boxes that can hold all the stuff I have been hoarding for years and years!
5. I Appreciate letting go of old stuff I no longer have a need for to use and selling it, giving it away and just letting go of the “stuff” that someone else can use!
6. I Appreciate that your intention can manifest in many ways and look like a forced situation when you actually want something to happen and bridge of incidents come about to manifest that intention!
7. I Appreciate people who experiment with their lives and share it with us in books like the 4 Hour Body to benefit many people!
8. I Appreciate when I have fun with things just lining up perfectly to make things better!
9. I Appreciate friends who care about your well being and enjoy doing things with you personally!
10. I Appreciate being able to create from scratch ideas that make peoples lives more fun, interesting, promising and fulfilling!

1. I Appreciate those moments where life feels so awesome!
2. I Appreciate my Mothers caring…now that she is gone… it is missed!
3. I Appreciate how more and more technology is coming together to make our world easier to use!

1. I Appreciate the cool breezes going through the mountains in Utah.
2. I Appreciate the technology of pharmacology that let my Mother leave this Earth with as little pain as possible.
3. I Appreciate playing Frisbee with my friends!
4. I Appreciate having coaching clients who make on going progress and make me look good!
5. I Appreciate friends who say “I Love You” with the their voice!
6. I Appreciate clothing stain remover for all the food I spill on my shirt as of late! LOL! Where’s my bib?
7. I Appreciate MP3 Players that work well!
8. I Appreciate my skills and abilities to help people reach their goals!
9. I Appreciate my thirst for knowledge!
10. I Appreciate good automobile mechanics who are honest and care!

1. I Appreciate opportunities that come up when least expected but most wanted!
2. I Appreciate that we can learn from our past and move past the things that don’t work!
3. I Appreciate having friends and family to share my joys and woes with!
4. I Appreciate the way we create words in this world!
5. I Appreciate the big IMAX screens – their so big and so colorful!
6. I Appreciate every author who ever lived to write a book, a blog, an article, a report, and websites!
7. I Appreciate the taste of apple sauce!
8. I Appreciate the amazing age my mom arrived at 87!
9. I Appreciate my mothers love, her belief in me, and her kindness towards me!
10. I Appreciate my friends who like to have fun together!

 

1. I Appreciate having Birthdays and that they are celebrated as a personal holiday!
2. I Appreciate all my friends and families Happy Birthday Wishes!
3. I appreciate all the gifts that were given on my Birthday and Dinners and Movies promised later!

1. I appreciate today my mother for being Alive!
2. I Appreciate my mom’s generous heart!
3. I appreciate her positive out look despite her having cancer!
4. I appreciate that later in life she started telling me that loved me!
5. I appreciate that she still has most if not all her mental capabilities!
6. I Appreciate my Mom for her trying to get her hair done once a week and how she looks!
7. I Appreciate my mum for drive towards better health even in her 80′s!
8. I appreciate my mama for her steadfastness about what she believes is true!
9. I Appreciate my Mother for living so long that I got to know her pretty well!
10. I Appreciate my mom that I actually lived in her and my dads house together for years!
11. I Appreciate my mother for sending me and the rest of my family on a vacation with her own windfall years ago!
12. I Appreciate my mom for being my ying when I was yang and helped me learn how to critically think about life!
13. I Appreciate my mom for the times we went out to eat since 1999 when my Father moved on into another realm!
14. I appreciate my mom when I was young and had nightmares that she didn’t just dismiss them as what a child has!
15. I Appreciate my mom for never remarrying just anyone because she might feel lonely!
16. I appreciate my mom because when she apologies when she realizes she hurt others feelings!
17. I appreciate my mother for answering her phone usually within three rings even at her age!

1. I Appreciate software that works all the time!
2. I Appreciate cold spring water!
3. I Appreciate being safe on the roads!

1. I Appreciate games you can play on your computer!
2. I Appreciate game controllers/game-pads to play those computer games!
3. I Appreciate game designers who make games really fun!

• Today I appreciate a warm bed!
• Today I appreciate a nice warm e-mail of appreciation!
• Today I appreciate a wonderful car heater!
• Today I appreciate a friendly warm smile!

1. I Appreciate Today the time where my mother held me tight at 9 years old when I was sobbing!
2. I Appreciate Today the times my mother baby sat for my baby son!
3. I Appreciate Today how she experimented on recipes on what to eat as I grew up!
4. I Appreciate Today the solar globes that light the path at night at my mom’s house!
5. I Appreciate Today my mother who does her best to love me even when we don’t agree on how to spiritual connect with God in the same ways!
6. I Appreciate Today my mother for giving me life!
7. I Appreciate Today my mother for being a champion of helping when somethings have gone wrong in the past!
8. I Appreciate Today all my mothers gifts to me throughout my life!
9. I Appreciate Today the Mother of my son who gave birth to him!
10. I Appreciate Today all the mothers who truly love and care for their children that have made the biggest impact on this earth!

So what will you appreciate today? What is brimming for you to express today about your Mom, your life, your blessings?

Gary Nordgren

Do you appreciate the experience of the gentle touch of your mother?

What experience do you appreciate most with  your mother?

What emotions do you appreciate when you are with your mother?

What experience of fun will you appreciate about your mom today?

What experience will you appreciate about what your mom has given you?

What good times will you appreciate with your mom today?

What cooking experience will you appreciate with your mother?

What experience of photo taking will you appreciate about your mom today?

What special experience that you shared with your mom will you appreciate today?

What outdoor experience with your mother will you appreciate today?

What experience of togetherness with your mother will you appreciate today?

What experience of playing games with your mom will you appreciate today?

What experience of your mom helping you with homework will you appreciate today?

What experience do you remember of  your mom comforting you that you appreciate today?

What gift has your mom given you that you can appreciate in this moment?

What experience made you really be close to your mother that you can appreciate now?

What kind and tender care will you appreciate about your mother taking care of you today?

What personal secrets you have shared with your mother that you now appreciate she kept today?

What favorite food did your mom make for you that you appreciate now?

What experiences have you had that really brought you closer to your mother that you will appreciate today?

What affection that your mom showed you that you will appreciate today?

What experiences will you truly appreciate in having your mom be your mom today?

1.  I appreciate my daughters for sending flowers and visiting me on Mother’s Day.

2.  I appreciate the beautiful photos of my grandchildren that my daughter gave me yesterday.

3.  I appreciate the rain which fell most of yesterday, greening the grass and the trees, helping the flowers, and giving precious moisture for our farmer’s crops.

4.  I appreciate a new website I found to help me learn to be a more effective mediator.

5.  I appreciate the email I got this morning leading me to this blog, with its beautiful photos for Mother’s Day.

6.  I appreciate my friends who helped me out when I moved to my new apartment.

7.  I appreciate my friend Jeff, who takes me to Tim Horton’s each morning for coffee.

8.  I appreciate my new laptop, which allows me to use the internet to connect with people all over the world.

9.  I appreciate the book my friend lent me, to read the biography of a person I admire.

10.  I appreciate the tulips that I see in people’s gardens, ready to bloom, soon to dazzle us with their short lived beauty.

1.  I appreciate the trees bursting into flower and perfuming the air with their beautiful fragrances.

2.  I appreciate the summer weather we are having today.

3.  I appreciate my new friend with whom I discuss philosophy.

4. I appreciate my cellphone with its wonderful apps that keep me organized.

5.  I appreciate the music from the 60′s on youtube that brings back fond memories.

6.  I appreciate Jon Kabat Zinn who, though his audio programs, is teaching me new ways to meditate.

7.  I appreciate Facebook, which allows me to keep up to date with my friends and family.

8.  I appreciate the ladies at Dress for Success who were so kind to me yesterday.

9.  I appreciate living in Canada where I am free.

10.  I appreciate the public library where there are so many books to read.

1. I Appreciate my mother is still living!
2. I Appreciate my Nephew and his wife staying at my mom’s!
3. I Appreciate Janice, my mom’s friend who has also stayed at my mom’s to watch after her!
4. I Appreciate a sister who laid it on the line and made my mom see the light with some of mom’s associates so she is still with us today!
5. I Appreciate learning about my mom as we video document her life each week!
6. I Appreciate technology has changed so much that I can video my mom easily in high definition and stereo sound and download it to a hard drive!
7. I Appreciate the people who care for me!
8. I Appreciate a great sense of humor I share with some friends!
9. I Appreciate the change of seasons in Utah!
10. I Appreciate each new technology innovation that makes our life easier and more simple to create greatness with!

What person or friend will you sit down and truly appreciate today?

Gary Nordgren

1. I Appreciate windows I can roll down in a car!
2. I Appreciate my new Big Chair!
3. I Appreciate my eyes!
4. I Appreciate the movement of our world towards peace!
5. I Appreciate books that not only inform but make you go Ahhhhhh!
6. I Appreciate the mothers of this world who have an incredibly tough job!
7. I Appreciate learning new things by video, book, or experiences!
8. I Appreciate the right kind of music for meditating into bliss!
9. I Appreciate that each of us has choices we choose to mold and make our lives to what we desire!
10. I Appreciate ease of entertainment today!

What will you appreciate on this day for your life? Who will you appreciate?

Gary Nordgren

1. I Appreciate this summer’s weather!
2. I Appreciate such a great air conditioner in my car that works so well in the heat!
3. I Appreciate my mother’s friend Janice!
4. I Appreciate packets of hot sauce I get from Del Taco!
5. I Appreciate gadgets that make my technology life easier to use all my equipment!
6. I Appreciate Scotch Guard that made my new chair water proof, mostly!
7. I Appreciate unread books that I haven’t read but are sitting at my house waiting to be read!
8. I Appreciate different kinds of paper you can use to print on!
9. I Appreciate the paper copy holder I can read lectures from and they sit on nicely without moving!
10. I Appreciate my portable desk that I can move all over my house!

What in your world will you appreciate and celebrate today!

Gary Nordgren

What experience of summer will you celebrate and appreciate today?

1. I Appreciate easy access to many websites where I can retrieve information on what I am researching!
2. I Appreciate small envelopes so I can send small things in the mail!
3. I Appreciate have a row of mailboxes outside of the post office to put my already stamped mail in!
4. I Appreciate music that can change your mood just by hearing one song!
5. I Appreciate USB cable extenders!
6. I Appreciate The Flip Camcorder that is so easy to use!
7. I Appreciate that I have many good ideas for business and helping the world change one individual at a time!
8. I Appreciate how many kind people are in my life!
9. I Appreciate CD/DVD Inkjet Printing!
10. I Appreciate how nature continues even after devastation by growing back!

What could you appreciate today that you would be thrilled at appreciating?

Have a Wonderful Day of Fun!

Gary Nordgren

1. I Appreciate my father for being at home often after work and weekends!
2. I Appreciate my father for his work ethic!
3. I Appreciate my father for his ability to work at his job for over 30 years!
4. I Appreciate my father for doing what he loved for work!
5. I Appreciate my father for being the soul of integrity!
6. I Appreciate my father for his persistence in his marriage!
7. I Appreciate my father for caring about me as often as he did!
8. I Appreciate my father for the few wonderful things he said one of the last times we spoke before he past!
9. I Appreciate my father for teaching me as best he could how to work!
10. I Appreciate my father for his sense of humor!

What will you appreciate about your father today?

Gary Nordgren

What experiences do you appreciate and remember 
of  your father?

What experiences of being with your Father did you enjoy and appreciate most?

Will you truly appreciate today the experiences your Father spent having fun with you?

What experiences of exercise with your Father will you appreciate?

What experience will you appreciate today when you felt like you belonged to your  family because of your Father?

What experiences do you appreciate when your father was uncomfortable at one of your decisions but supported you anyway?

What experience of mischief  will you appreciate that your Father caught you in
or even joined you in and he still loved you anyway?

What things did your Father create in your family that made your life happier and more secure and that you will truly appreciate today?

What experiences of joy will you appreciate that you shared with your Father?
Your marriage? Your Divorce? Your Coming of Age? Your First Date? Your First Kiss? Your First Love? Your First Cell Phone? Your First Doll House? Your First Child?  Your Last Child?
What will YOU appreciate today?

What experiences of your Fathers strength and wisdom will you appreciate today
that you had in your life?

What appreciation today will you have for your Father’s quirks and faults -
his strengths and vulnerability?

What experience do you have that you appreciate of seeing your Father love your mother
that made you feel secure and loved today?

What experience of your Fathers qualities will you appreciate today!

What experiences of vacations or travel will appreciate with your Father today?

What educational experiences did you have with your Father that you now will appreciate?

What experiences will you truly appreciate with your father where he
was there for you to hold you up?

What experience of your Father teaching you sports or showing you something physical ( like woodworking – pottery etc) that he was interested in will you appreciate today?What experience of your Father stands out most to you that you appreciate
having with him that made your relationship special between you?

As you appreciate you make time stand still to remember the
good, the worthy, the loving, the best of life!

Why not express your appreciation about your life everyday here or on paper on the fridge?

1. I Appreciate fans to keep cool during the summer!
2. I Appreciate gas prices that continues to go lower!
3. I Appreciate external speakers for my computer!
4. I Appreciate a long hot bath or a soak in the jacuzzi!
5. I Appreciate smart phones that have my names and numbers and calendars easily accessible!
6. I Appreciate scientists who find compounds to keep us healthier!
7. I Appreciate cool sheets!
8. I Appreciate self stick stamps that I recently got!
9. I Appreciate thick two inch foam to keep the most of the traffic sounds out of my home when I record!
10. I Appreciate mirrors to make sure we look as good as we can!

What will you appreciate today?

Gary Nordgren

1. I Appreciate wireless headsets for cell phones!
2. I Appreciate cool rain on my skin!
3. I Appreciate how fast grass grows and how beautiful it can be!
4. I Appreciate that I grew up in a home where there was no use of illegal drugs!
5. I Appreciate garbage men who come pick up my trash weekly without fail!
6. I Appreciate those people who thank me for delivering a Neville Or Gary Quote!
7. I Appreciate gel pens to mark up my books!
8. I Appreciate publishing houses who keep taking risks and bring new books to the market!
9. I Appreciate perfect fitting under thingys!
10. I Appreciate a passionate kiss on the lips!

Gary Nordgren

What in your world do you appreciate?

1. I Appreciate the place I have lived for the past 6 years!
2. I Appreciate the trees my home had to give me shade for so many years!
3. I Appreciate the full carport at my home to keep my car from the elements!
4. I Appreciate I was virtually never cold in my home!
5. I Appreciate the adventure I have had by living in this place!
6. I Appreciate the area in which I lived and how nice it is!
7. I Appreciate and know what it is like to live in a hundred year old home!
8. I Appreciate the home I am currently living in!
9. I Appreciate the privacy I have enjoyed in this home! ( no trick or treaters ever-oh no! more candy for me )
10. I Appreciate the storage space  i have had and used being here in my home!

What do you appreciate about where you live today?

Gary Nordgren

1. I Appreciate freedom to live my life the way I choose!
2. I Appreciate freedom of the land that I live in!
3. I Appreciate my friends who make up my inner circle who each contributes to my life with thie on flavor to make my life better!
4. I Appreciate the chance to live my dreams!
5. I Appreciate that the work I do is so rewarding to myself and others!
6. I Appreciate that I have worked in my own businesses for over 13 years!
7. I Appreciate that there are so many lovely people in my life who seek the best out in their lives on on this planet!
8. I Appreciate the opportunities to be blessed with a wonderful mind that seeks positivity and happiness more than any thing else!
9. I Appreciate happy and generous people in my life!
10. I Appreciate being able to master a skill and use it for the rest of my life!

What in the world do you appreciate in your life?

Gary Nordgren

What are the joys in life do you appreciate?
What freedom’s can you jump for joy about that you can feel appreciative for?

1.  No more back pain.

2.  having a healthy body that is now 33 pounds lighter than just a few months ago.

3.  Clean sheets.

4.  My doggies.

5.  My house.

6.  Great writers who inspire me with their fabulous books.

7.  Fresh fruits and vegetables.

8.  My wonderful boyfriend.

9.  My computer.

10.  Great weather.

1. I Appreciate friends who offer service while you move your home and your office!
2. I Appreciate moving companies who move all the heavy stuff so you don’t have to!
3. I Appreciate family who support you in your desire to have a better and richer life!
4. I Appreciate friends I get along with well!
5. I Appreciate the new internet speeds you can have installed when you have new construction!
6. I Appreciate bottled water so you can have cool water on the go!
7. I Appreciate the bank I go to that is so close to my new space!
8. I Appreciate USB drives so you can easily transfer data to your other computers!
9. I Appreciate the new place I now live in!
10. I Appreciate my soft and comfortable bed I sleep in!

What do you appreciate in your life today?

Gary Nordgren

1. I Appreciate what I believe in!
2. I Appreciate that I get to do what I love!
3. I Appreciate the free enterprise system!
4. I Appreciate mirrors that help you look good!
5. I Appreciate how many years I have used my eyes to see with!
6. I Appreciate how long my phone can go without a charge!
7. I Appreciate the sound of a man made and God made water fall!
8. I Appreciate the taste of Good water!
9. I Appreciate how many years my alarm clock has worked to tell time and wake me at the right time!
10. I Appreciate the colors that you can have in your house to make you feel different!

What will you appreciate today? What will find to make your heart sing with appreciation?

Gary Nordgren

What natural beauty that you have experienced will you truly appreciate today?

1. I Appreciate my coaching clients!
2. I Appreciate the progress I continue to make towards my ultimate goals!
3. I Appreciate the change in seasons in Utah!
4. I Appreciate old friends who open up to you to show you who they are!
5. I Appreciate friends who really make a difference to you when you need them most even if you didn’t realize it! (That is you Debbie and Dallas and Faye!)
6. I Appreciate boxes of donuts being eaten by friends!
7. I Appreciate having fun going out to eat!
8. I Appreciate a really good movie that is original and fun like Inception!
9. I Appreciate that my businesses keeps helping more and more people throughout the world!
10. I Appreciate my mother who can be such a wonderful support!

What will you appreciate today?

Gary Nordgren

What experience of your friends will you truly appreciate today!

• I Appreciate weather.com for all the latest updates!
• I Appreciate the colors of the rainbow I can wear today!
• I Appreciate this festive time of year!

• I Appreciate  the wool socks I wore today to keep me warm!
• I Appreciate an automobile that starts in the cold winter!
• I Appreciate pillows that are soft!

1. I appreciate  soft puffs tissue without any scents or lotions!
2. I appreciate dryer sheets that makes clothes smell nice and takes away the static!
3. I appreciate closet doors to keep all your clothes etc hidden!

• I Appreciate the person who invented hard plastic!
• I Appreciate people who design beautiful things for a living!
• I Appreciate moving boxes to pack my stuff up with and hold until I can get to it!

1. I Appreciate the small laptop desk I use!
2. I Appreciate the canvas that you use to paint with!
3. I Appreciate the new blue water bottles I drink from now!

• I Appreciate the new AMAZING movie  Burlesque!
• I Appreciate phone batteries for cordless phones!
• I Appreciate Friends who have fun with me!